Episodes

Wednesday Feb 05, 2025
009: Create a Solid Morning Routine : Up Level your Life
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, we dive into the complexities of creating a good morning routine to face the day with a smile:
Discover how you can make your mornings just a little easier with small steps.
Learn to wake up with a smile on your face.
Hear why just taking some time to yourself can really help you overcome the day!
Here's more about Katie's new course, "Lessons in Change: A Teacher's Guide to Changing Career" - https://katiealicecoaching.com/self-learning
ADDITIONAL RESOURCES FROM THIS EPISODE
The 6 Minute Success Journal
Lumie Wake up light
The Miracle Morning
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Jan 29, 2025
008: From Full-Time Teaching to Full-Time Content Creator : Katie Marie
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, we dive into the power of stepping back and working on something besides teaching, in this case, content creation with Katie Marie.
Discover how you can go from full-time teaching to content creation.
Learn strategies to become more charismatic and to connect with more people outside of a teaching workplace.
And finally, why everyone can get into content creation as long as you know how to market yourself!
Katie Marie's Instagram: https://www.instagram.com/katiemarieshome/
TikTok: https://www.tiktok.com/@katiemarieshome
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Jan 22, 2025
007: Preparing Your Finances to Leave Teaching
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, we dive into the complexities of finances when you're thinking of coming out of teaching:
Discover how finances are as complex as you make them.
Learn to try and save as much money as possible by cancelling those pesky subscriptions you don't use.
Hear why finances don't have to be as scary as they're made out to be!
...and plenty more besides! If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Jan 15, 2025
006: Create Space for Change: Setting Boundaries
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, we dive into the transformative power of boundaries when you just need a break.
Discover how boundary setting can help you feel much happier at home and at work.
Learn practical strategies to tell people about your boundaries so you may help yourself and others around you.
And finally, why everyone should get some boundaries in place - you just having boundaries might spur others to!
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Jan 08, 2025
005: Mindset Matters: The Key to Unlocking Your Post-Teaching Potential
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, we dive into the transformative power of mindset when making a career leap from teaching to new horizons.
Discover how limiting beliefs, like "I'm just a teacher," can hold you back and how to shift towards a growth-oriented perspective.
Learn practical strategies to reframe fear, embrace imperfection, and build resilience during your career transition.
And finally, why your inner perfectionist might be better off staying behind in the staffroom – your next chapter is calling!
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Jan 01, 2025
004: 'I’m Just a Teacher… What Else Can I Do?' : Breaking Free from Limiting Beliefs
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, Katie dives into the limiting beliefs behind the question "What Else Can I do? I am a Teacher!" and how you can take yourself out of that box.
Discover how limiting beliefs can hold you back and why taking small steps can help you to take yourself out of the box.
See why self-doubt is one of the most dangerous things in your career and how you can change that.
Discover that teachers have SO many skills that are transferrable to other areas of the world of business.
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Dec 18, 2024
003: Signs It’s Time to Leave Teaching: Recognising the Tipping Point
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
Feeling stuck in your teaching career and wondering if it’s time for a change? This episode of Lessons in Change delves into the five key signs that it might be time to explore life beyond the classroom. We discuss:
Why persistent burnout is your body’s way of asking for a change.
How shifting values and a lack of fulfilment might be nudging you towards new horizons.
Why it’s okay to daydream about a quiet lunch hour—without a side of chaos!
Sprinkled with empathy, practical reflections, and a touch of humour, this episode is here to support you in taking that first step towards clarity.
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Dec 11, 2024
002: Teaching Exit Strategies: 5 BIG TIPS for Life Beyond the Classroom
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this episode of Lessons in Change, Katie explores the practical and emotional journey of leaving the teaching profession. Discover actionable tips to kick-start your career transition, and learn from the mistakes Katie made during hers.
Katie also recommends The Courage to Be Disliked—grab your copy here: The Courage to Be Disliked on Amazon
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Wednesday Dec 11, 2024
001: From "Numb" to New Beginnings: My Journey Beyond Teaching
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
In this first episode of Lessons in Change, Katie shares her personal journey from burnout in teaching to finding purpose beyond the classroom. She reflects on the early warning signs, from the intense demands of her first teaching role to the growing sense of resentment as she lost touch with her true self. Katie opens up about her turning points, including a key moment of clarity during lockdown, and the decision to pursue a more fulfilling path outside education. It’s a heartfelt look at a common struggle—and a reminder that the laminator doesn’t own you!
If this episode resonates with you, find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/

Friday Nov 08, 2024
Lessons in Change : Trailer
Friday Nov 08, 2024
Friday Nov 08, 2024
Welcome to Lessons in Change, the podcast for teachers who are considering taking the next step in their lives beyond the classroom.
Katie Allice shares practical advice on navigating the possibilities outside of teaching and creating a life that aligns with your true passions and goals. She talks mindset, career shifts and how to overcome the fears and doubts that may be holding you back.
This is a brief trailer where Katie talks about what to expect from the upcoming weekly episodes. We launch on December 11th, 2024 - Please FOLLOW or SUBSCRIBE so you're notified of all new content.
Find out how Katie Alice Coaching can help you one-to-one: https://katiealicecoaching.com/